Harness the power of intentional work journaling. Learn to use the art of journaling to add balance to your professional life, document your career success and to protect your mental well being.

At the conclusion of this workshop, you will be able to:

• Identify the fundamentals of work journaling and their benefits for career advancement and mental health.

• Implement journaling techniques to create a personalized habits that seamlessly integrates into your daily routines.

• Develop a personalized work journaling system that enhances both you career success and mental well-being.